Simran Rehill

As a professional her aim is to create an ethically-sound, respectful and safe environment as a way of enhancing the counselling process for the client and herself.

She is a spiritual person and has a strong value of acceptance and respect for all cultures and beliefs.Her experience has helped her to understand the basics areas where the rectification can be done to prevent mental illness.Her aim to enhance mental health.She has extensive experience working with adults, parents and children.

She works on the principles of friendship, collaboration, peace, kindness, compassion, and respect. Her therapy is purely client oriented.She aims to help her clients to address the difficulties and challenges in their lives by providing a safe, supportive and confidential environment . She assists her clients to work through their difficulties or challenges and to develop skills and resilience to live their best life.

Her Clients are: Children, Adolescents, Adults,Elderly people Parents,Families , Schools and Corporates.

Counseling And Therapy Approach

I work from an integrative approach and use a range of therapy models including Client Centered Therapy, Cognitive Behavioural Therapy (CBT), Solution Focused Therapy(SFT) ,Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT).

I can teach skills such as Mindfulness, relaxation, Emotional regulation , Problem-Solving, goal making and other life skills also support clients self-esteem issues through developing self-compassion and self-coping skills.

Psychometric testing and complete  career profile tool in collaboration with Psyuni India.